Tag: Mediterranean
It’s not what you weigh, it’s what you eat that matters...
Swedish scientists have found that a healthy diet compensates for being overweight in older people. They followed the health and diet of nearly 80,000 older and...
Enjoy a taste of the Mediterranean with this delicious Greek stew
Stifatho is a Greek stew. I fell in love with it in Greece when I had the good fortune to travel there in pre...