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It’s not what you weigh, it’s what you eat that matters...

Swedish scientists have found that a healthy diet compensates for being overweight in older people. They followed the health and diet of nearly 80,000 older and...

Enjoy a taste of the Mediterranean with this delicious Greek stew

Stifatho is a Greek stew. I fell in love with it in Greece when I had the good fortune to travel there in pre...

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