Go Back
Print Recipe

Rice salad with apple and nuts

Prep Time10 minutes
Cook Time15 minutes
Servings: 4

Ingredients

Salad

  • 4 tablespoon currants
  • ⅓ cup whole almonds
  • 4 cups brown rice cooked
  • 6 spring onions finely sliced
  • 1 Bartlett pear cored and diced (leave skin on)
  • 1 Gala apple cored and diced (leave skin on)
  • 2 sticks celery sliced
  • 3 tablespoon chopped parsley

Dressing

  • 3 tablespoon lemon juice
  • 4 tablespoon olive oil
  • Pinch of sugar salt and black pepper

Instructions

  • Heat the oven to 180°C and place the almonds on a baking tray. Cook for 5-6 minutes or until fragrant, then roughly chop.
  • In a large bowl, combine the rice, spring onion, currants, apple, pear and celery.
  • Stir through the chopped almonds. Whisk together the lemon juice, oil, sugar, salt and pepper and toss through the salad along with the parsley. Serve.