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An avocado a day helps your gut feel ok

Eating avocado as part of your daily diet can help improve your gut health, a new study shows.  Avocados help you feel full and reduces...

Do you feel younger or older than your actual age in...

There are three ways of stating your age; chronological age (time since birth), biological age (biomarkers in blood and other tissues) and psychological age...

Eat your greens every day for stronger muscles and fewer falls

Eating just one cup of leafy green vegetables every day could boost your muscles. Poor muscle function is linked to greater risk of falls...

Antibacterial soaps cause antibiotic resistance

Soaps that claim to be antimicrobial or antibacterial are no better than ordinary soaps at cleaning your hands and they are feeding the growing...

Perth’s Perron Institute brings research from laboratory bench to bedside

For nearly 40 years scientists at Perth’s Perron Institute have been researching an ever expanding range of medical conditions, among them stroke, Parkinson’s, motor...

Drinking a cup or two of coffee may help for a...

People who drink one cup of coffee a day are 12 per cent less likely to die prematurely than those who didn’t drink coffee...

Scientists find a way for adult stem cells to repair damaged...

Each cell in your body has a complete set of your genes. But they are not all active.  The genes to produce liver enzymes,...

The age-old question: why do women live longer than men?

Female mammals, including humans, generally outlive males.  Professor Maarten Wensink of the University of Southern Denmark said that around 1950, males lived about two and...

Good news – cheese, lamb and red wine delay cognitive decline

Just once in a while, dieticians come up with a trial results that appeals to my prejudices, and late last year a group of...

Leading world medical research diabetes trial begins in Perth

West Australian researchers have won funding to carry out a world-leading trial that could reduce the chances of people with type 2 diabetes who’ve...

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