Tag: diet
A detailed look into what is junk food and why is...
Junk food is bad for you – we have been told ad nauseam. Yet it makes up more than 50 per cent of the...
An avocado a day helps your gut feel ok
Eating avocado as part of your daily diet can help improve your gut health, a new study shows.
Avocados help you feel full and reduces...
It’s not what you weigh, it’s what you eat that matters...
Swedish scientists have found that a healthy diet compensates for being overweight in older people.
They followed the health and diet of nearly 80,000 older and...
