A new kind of ballet class is bringing elegance, movement, and connection to Shenton Park. The fortnightly Seated Ballet sessions offer older adults the chance to experience the beauty of ballet from the comfort of a chair — making it accessible, safe, and deeply enjoyable.
The classes are led by renowned ballet professionals Aurelien Scannella and Sandy Delasalle, co-founders of Ballet4Wellbeing. With more than 35 years of experience between them, including time with the West Australian Ballet, the pair have dedicated their careers to sharing the physical and emotional benefits of dance.
Their seated ballet program focuses on gentle, music-based movement designed to release tension, build strength, improve circulation, and reduce the risk of falls. But beyond the physical benefits, the classes also nurture social connection and a sense of community.
Aurelien explained that the idea for the program grew from seeing how powerful dance could be for older adults. “We began teaching our seated ballet method in 2024 after witnessing the profound impact that gentle, music-based movement can have,” he said. “Our goal was to create something safe, inclusive, and uplifting that supports mobility, cognitive engagement, and social connection.”
Mayor David McMullen praised the initiative, saying it’s wonderful to see programs that help older residents stay active and connected. “These seated ballet classes are giving people the opportunity to move, socialise, and enjoy beautiful music in a supportive environment,” he said. “It’s fantastic to see our community embracing lifelong learning and wellbeing.”
Seated Ballet takes place every second Thursday from 11.15am to 12pm at the Shenton Park Community Centre. Entry is $10, and no bookings are required. For more details, visit the City’s website.
